Stay Informed

Tackling Unwanted Pregnancy Advice

People often have strong opinions about everything baby-related. From diapers, sunscreen and breastfeeding to dressing for cold weather. No two moms do things exactly the same way. So how do you handle all the (often conflicting) advice? Now that you’re...

What were clients saying last week?

Whether we’re looking for a great restaurant or a good doctor, most of us ask people in our area for recommendations. We want to benefit from their experience. Here are a few of the comments clients shared that visited our...

Managing Morning Sickness

Morning sickness can be one of the most difficult symptoms to overcome during pregnancy. Nausea is never fun, but it’s particularly brutal when you experience it for months. While morning sickness will stop after the first trimester for most women,...

Self-Care: Seven Ways to Invest in Yourself

Self-care has become a topic of conversation in today’s culture. Mental health is dominating the national dialogue and more people are making an effort to invest in their wellness. Prioritizing yourself and practicing self-care is a great way to achieve...

Sleep Strategies for Baby

One of the biggest challenges of becoming a new parent is the severe disruption of your sleep schedule. Accustomed to your own pattern, it can be difficult to transition into baby’s sporadic routine. This, of course, also comes at a...

Foods to Avoid While Pregnant

When you are pregnant, you may hear someone remark, “now you are eating for two!” While this is often in the context of humor, this is a true statement. During your pregnancy, you are responsible for fulfilling two sets of...